Latest Episodes
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Ep173: Bamboozled
Do you ever feel like you are believing fibs? Like there are untruths you tell yourself? I know it sounds harsh, but do you...
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Ep172: The Mindset of What It Takes
Frequently, people treat goals as a simple equation. A + B = C What they do not think about is what goes into the...
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Ep171: How to Talk to Your Doctor
EPISODE #171 (not #170, if you listen, you will catch this slip up!)!! If you have ever wanted to ask me, "But Delane, HOW...
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Ep170: What is Blocking You from Fixing Your Type 2 Diabetes
We all have reasons we believe we cannot fix our type 2 diabetes. From time to will-power, the reasons seem endless. This episode helps...
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Ep169: Reading Food Labels
Food labels! What they mean. What to look for. And how you can make them work for YOU!! Check it out!
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Ep168: Why Your Sugars Are High Even When You Eat Healthy
If you have ever thought that your sugars don't seem to match the foods that you eat. If you have ever thought that even...