Latest Episodes
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Episode #161
What if you gave yourself the space to TRAIN to be free from your type 2 diabetes? How would your results be different? This...
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Ep #160--Your Relationship with Type 2 Diabetes
Your relationships dictate your experience. They CREATE your life! We have relationships with people and with things! Health is part of this. Your relationship...
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Episode #159--Sleep and Type 2 Diabetes
We all think it's only the food that impacts our blood sugars. This episode discusses the importance of SLEEP on our type 2 diabetes!...
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Episode #158--Stress and Type 2 Diabetes
Most women with type 2 diabetes only hear about the impact food has on their blood sugars. But in order to reverse your type...
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Episode #157--Which Side of the Road?
If you ever find yourself wondering what you need to do to reverse your type 2 diabetes? Those times when nothing seems to be...
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Episode #156--The Plan For Reversing Type 2 Diabetes
The women I work with all want a plan to reverse their type 2 diabetes. Here it is! For you. For free. In this...