Latest Episodes
EP246: Types of Diabetes Explained
EP245: Keto Pitfalls
EP244: Nutritional Ketosis Basics
Ep243: Q&A
This episode is a Q&A session. I cover how to manage protein intake even if you practice fasting. I answer questions regarding how long...
EP242: Intermittent Fasting Hacks!
EP241: The Fast Path to Better Blood Sugars