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Ep200: How to Improve Your Relationships
We all want to have amazing relationships. Women frequently feel our value is determined by the relationships in our lives. We struggle because we...
Ep199: Learn how to do hard BETTER!
Many women block the results they want to see in their life due to their resistance to doing the hard things. They exchange advancements...
Ep198: How Cognitive Distortions Block You From Reversing Your Type 2 Diabetes
We have many thoughts in our brains that lead to feelings and actions that keep us from living a life free of type 2...
EP197: Awareness or Lack Thereof
EP196: Stop Self-Sabotaging Reversing Your Type 2 Diabetes
EP195: My Journey Part 3 - Living Naturally Healthy