EP199: Learn how to do hard BETTER!

May 22, 2023 00:23:07
EP199: Learn how to do hard BETTER!
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP199: Learn how to do hard BETTER!

May 22 2023 | 00:23:07

/

Show Notes

Many women block the results they want to see in their life due to their resistance to doing the hard things. They exchange advancements in careers, meaningful relationships, and health and longevity for the resistance of doing the uncomfortable thing. They postpone what they want in their lives waiting for the outcome to be easier. Naturally, this keeps them stuck. The meaningful things in life are never easy. The “easy” is not meaningful. For type 2 diabetes, the “easy” is taking meds, injecting insulin, eating the foods that you that keep you sick, and staying diabetic. That’s easy. The hard part is living healthy. If living healthy was “easy,” it would not be elusive. EVERYBODY would be doing it. And it would be nothing to talk about. Meaningful endeavors are always going to be hard. Waiting for them to be easy means you will never do them. This episode discusses this topic as it was presented by Kara Lawson, the head coach of the women’s basketball team at Duke University. She, aptly states, we need to get better at doing hard things. BOOM! She is spot on. Take a minute to check out her 3 minute clip and then listen to this episode of Reversing Diabetes with DelaneMD to hear how to apply this mindset to your type 2 diabetes!

Other Episodes

Episode

April 15, 2024 00:44:18
Episode Cover

EP246: Types of Diabetes Explained

Listen

Episode 0

December 12, 2022 00:45:38
Episode Cover

Ep #176--Badassery

This episode discusses what it means to be a Badass. Not what it means to be MY version of a Badass, but what it...

Listen

Episode 0

July 04, 2022 00:27:34
Episode Cover

Episode #153--Feel. It.

Feelings and sensations are the way the human beings experience the world. Sometimes these feelings and sensations feel compelling. They feel like directives to...

Listen