EP203: Indulgent Thoughts that Keep You STUCK!

There are many thoughts we have regarding how to fix our type 2 diabetes. We have many thoughts regarding the reasons we continue to struggle with making decisions that serve our health. Frequently those thoughts seem like they are just truths. “I don’t know why.” “I just like that food.” And “I am just going to quit.” Any of those sound familiar to you? This episode walks you through what those thoughts are creating in your life and how to stop them. These have to be fixed before you can move on to living a naturally healthy life. Check it out and let me know what you think!