This episode is a conversation between me and trauma therapist, Eva Whitmer, LPC. We discuss the Polyvagal Theory, the Window of Tolerance, and a...
Happy Thanksgiving! The holiday is HERE! This episode has a strategy to help you stay in control of your health during your Thanksgiving meal!...
If you have ever wondered what it is like to work in the DelaneMD program, check out THIS podcast! Hear Rebecca's amazing story and...