EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes

June 05, 2023 00:27:36
EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes

Jun 05 2023 | 00:27:36

/

Show Notes

We all watch the numbers. We wring our hands over our glucometers and our scales. We watch them with baited breath and then when they do not go in the direction we hope, we throw in the towel and down a pint of Ben and Jerrry’s. We feel defeated and sometimes hopeless that we will ever figure out how to be naturally healthy. This is because we are so heavily attached to the numbers. This podcast episode discusses what attachment is and why it works against us when we are trying to reverse our type 2 diabetes. Check it out! Tell me what you think!

Other Episodes

Episode

January 21, 2024 00:33:52
Episode Cover

EP234: Emotional Eating

Welcome to the podcast where we dive into the intricacies of emotional eating. As we navigate the new year resolution cycle, we encounter "ass...

Listen

Episode 0

July 18, 2022 00:25:39
Episode Cover

Episode #155--What Can I Eat?

Women frequently ask me for a list of foods so they know what they can eat in order to reverse their type 2 diabetes....

Listen

Episode

November 25, 2024 00:30:45
Episode Cover

278 How to Enjoy the Holidays without Worsening Your Diabetes

Listen