Latest Episodes
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EP206: I Am Just Like That
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EP205: The Breakup
This week’s podcast is one of my favorite topics. Many women get STUCK unable to make the dietary and lifestyle changes needed to reverse...
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EP204: Not Having Enough Time to Fix Your Type 2 Diabetes
Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...
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EP203: Indulgent Thoughts that Keep You STUCK!
There are many thoughts we have regarding how to fix our type 2 diabetes. We have many thoughts regarding the reasons we continue to...
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EP202: How to Create the Health Results You WANT!
It is so easy to let our brains believe something needs to change. My schedule needs to be different so I can fix my...
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EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes
We all watch the numbers. We wring our hands over our glucometers and our scales. We watch them with baited breath and then when...