Latest Episodes
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Ep. #125 Affordability of Health
“I can’t afford it.” Seems like math. Seems real. Seems like it has way more reality, than “just a thought.” […]
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Episode #124 Managing the Holidays Without Making Your Diabetes Worse
The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they...
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Episode #123 Fix Insulin Resistance to FIX Your Diabetes
Everyone believes their diabetes is caused by their blood sugars. It's not. Not knowing this makes it REALLY hard to fix your diabetes. Your...
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Episode # 122--Interview with Rebecca
If you have ever wondered what it is like to work in the DelaneMD program, check out THIS podcast! Hear Rebecca's amazing story and...
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Episode #121--Managing Thanksgiving 2021
When I changed my relationship with food, my holiday season EXPLODED! When I learned to trust myself around ALL THE THINGS, I was able...
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Episode #120--Cleaning Up Your Diet
I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up...