Latest Episodes
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Episode #137--The Struggle Bus
Do you use the phrase "I am on the Struggle Bus?" Do you feel that the "struggle is real?" Does it feel hard? Is...
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Episode #136--The Truth About Change
Most women get stuck when they realize the results they want, require a change. They believe they need to “just make the change.” When...
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Episode #135--Why You Don't Need Motivation
diabetes. They wait for motivation to strike! I want to offer that this is NO WAY to reverse your type 2 diabetes. Motivation will...
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Episode #134--Journaling as a Tool for Reversing Your Diabetes
e to help my clients see how they are getting the results they are creating and how to create the results they want! This...
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Episode #133--What Your Guilt Is Telling You About Your Diabetes
We run from guilt. We think it means there is a problem. We hide from it. We don't want to look at it. We...
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Episode #132--How to feel the feelings.
Women come to me wanting to know how to fix their type 2 diabetes. How do I reverse my type 2 diabetes? How do...