“I can’t afford it.” Seems like math. Seems real. Seems like it has way more reality, than “just a thought.” […]
Making and sustaining changes can be challenging. Many people rely on willpower to muster through temptations and cravings. Unfortunately, willpower will only get you...
Learning to manage thoughts and feelings are essential to living a naturally healthy life. As we have discussed in previous podcast episodes, our thoughts...
