Episode #151--Gaslighting

June 19, 2022 00:19:20
Episode #151--Gaslighting
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #151--Gaslighting

Jun 19 2022 | 00:19:20

/

Show Notes

Do you find yourself trying to appease yourself after a questionable food choice with statements like, "it wasn't that bad"??? If so, this episode will let you know why that is not working to reverse your type 2 diabetes. Check it out!

Other Episodes

Episode 0

July 18, 2021 00:22:55
Episode Cover

Ep #103 Shame: How It Keeps You Stuck

Addressing the negative emotions that often drive us to eat is essential to implementing permanent lifestyle changes, living healthy and reversing type 2 diabetes....

Listen

Episode 0

June 23, 2024 00:44:39
Episode Cover

EP256: Food Additives and Your Health

In this episode, I explore food additives and their health implications, especially for women improving their blood sugars and health. While cutting out processed...

Listen

Episode

January 21, 2024 00:33:52
Episode Cover

EP234: Emotional Eating

Welcome to the podcast where we dive into the intricacies of emotional eating. As we navigate the new year resolution cycle, we encounter "ass...

Listen