If you struggle with self-sabotaging reasons why you aren't reversing your type 2 diabetes and creating the health in your life that you want,...
Authenticity is a powerful thing. I like to think of it similar to "authority," because "authentic" can carry that sort of power when we...
This podcast explores a guiding philosophy: asking what your 80-year-old self would want in any given situation. This question engages the Reticular Activating System...
