Ep. #185--Five Steps to Getting the Results We Want!

February 13, 2023 00:29:33
Ep. #185--Five Steps to Getting the Results We Want!
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Ep. #185--Five Steps to Getting the Results We Want!

Feb 13 2023 | 00:29:33

/

Show Notes

When we see a result that we want and believe we can create it in our lives, frequently we change everything all at once. We believe we need to do everything differently. We become overwhelmed and quickly return to the comfort of our old ways. Then we cannot figure out why we can do the damn thing! Clearly this is NOT the way to get the results we want in life. This episode breaks the process of doing it into five simple steps! Try them out! See what you create in your life!

Other Episodes

Episode 0

January 23, 2023 00:35:56
Episode Cover

Episode #182--Q&A

This episode is a Q&A. I get many questions from listeners each week. If you have them, make sure you send them to me...

Listen

Episode 0

January 30, 2023 00:22:14
Episode Cover

Ep #183--The Struggle with Instant Gratification?

Do you find the thought "I will start again tomorrow," or "I will start again Monday morning," or "this bite won't matter" or any...

Listen

Episode 226

November 26, 2023 00:52:26
Episode Cover

EP:226 Coaching Call with Megali

This is a great coaching call with regular listener, Megali! Just like you, Megali is a total badass. She knows what to do to...

Listen