Ep. #185--Five Steps to Getting the Results We Want!

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Feb 13 2023 | 00:29:33

00:00 / 00:29:33

Show Notes

When we see a result that we want and believe we can create it in our lives, frequently we change everything all at once. We believe we need to do everything differently. We become overwhelmed and quickly return to the comfort of our old ways. Then we cannot figure out why we can do the damn thing! Clearly this is NOT the way to get the results we want in life. This episode breaks the process of doing it into five simple steps! Try them out! See what you create in your life!

Other Episodes

Episode 0

May 16, 2022 • 00:15:55

Episode #146--The Thing You Haven't Been Told About Your Diabetes

Everyone thinks they need to fix their blood sugars to fix their diabetes. But this is not the case. There is something else entirely...

Episode 237

February 12, 2024 • 00:32:47

EP237: Managing Food Desires to Fix Type 2 Diabetes

This episode discusses food cravings. Understanding and managing food cravings is crucial for maintaining a healthy lifestyle. It's easy to blame the presence of...

Episode 0

March 27, 2023 • 00:27:54

EP191: Do the Damn Thing

If you struggle with self-sabotaging reasons why you aren't reversing your type 2 diabetes and creating the health in your life that you want,...