If you ever wonder why the food "speaks" to you? Why it seems to "consume" you? Why you just HAVE to eat it? If...
Do you use the phrase "I am on the Struggle Bus?" Do you feel that the "struggle is real?" Does it feel hard? Is...
Do cravings feel like they control you? You’re not alone! In this episode, I go beyond short-term fixes and dive into how to process...