EP189: The Struggle Bus

March 12, 2023 00:24:21
EP189: The Struggle Bus
Better Blood Sugars with DelaneMD
EP189: The Struggle Bus

Mar 12 2023 | 00:24:21

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Show Notes

It's the time of year when our New Year's Resolutions start to feel HEAVY! We are no longer sure if we still want them or if we are strong enough to reverse our type 2 diabetes. We start to have small quits and then we feel that we have to struggle so hard to prevent the BIG quit. This episode walks through a coaching call I had with a client and the strategy I use to get off the struggle bus! Check it out, tell me what you think!

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