EP186: What To Eat

February 20, 2023 • 00:26:49
EP186: What To Eat
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP186: What To Eat

Feb 20 2023 | 00:26:49

/

Show Notes

I hesitate to give this information out. But it is the question I get most frequently and attached with the most frustration. So, here it goes! If you want to know what I recommend you eat to reverse your type 2 diabetes. HERE. IT. IS. Let me know what you think!
Previous Episode
Next Episode

Other Episodes

Episode 0

April 27, 2025 • 00:39:52
Episode Cover

300 | The Power of Decisions: How to Stop the Back and Forth About Junk Food

Indecision is exhausting—and it’s one of the biggest reasons people stay stuck. In this episode, I share how making decisions you like and stick...

Listen

Episode

August 25, 2024 • 00:44:26
Episode Cover

EP265: Stress Management with Licensed Professional Counselor, Eva Whitmer

This episode is a conversation between me and trauma therapist, Eva Whitmer, LPC. We discuss the Polyvagal Theory, the Window of Tolerance, and a...

Listen

Episode

March 18, 2024 • 00:34:56
Episode Cover

EP242: Intermittent Fasting Hacks!

Listen