EP190: How to Reverse Your Type 2 Diabetes

March 19, 2023 00:39:34
EP190: How to Reverse Your Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP190: How to Reverse Your Type 2 Diabetes

Mar 19 2023 | 00:39:34

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Show Notes

This episode reviews the strategies I teach women to help them reverse their type 2 diabetes: collecting data and implementing the tools of cleaning up your diet, intermittent fasting, and nutritional ketosis. But this episode takes it a step further into the questions you need to ask yourself regarding why you continue to eat chocolate cake. This is the life changing information you will need to make life-long changes and leave type 2 diabetes in your past! Check it out!

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