EP190: How to Reverse Your Type 2 Diabetes

March 19, 2023 00:39:34
EP190: How to Reverse Your Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP190: How to Reverse Your Type 2 Diabetes

Mar 19 2023 | 00:39:34

/

Show Notes

This episode reviews the strategies I teach women to help them reverse their type 2 diabetes: collecting data and implementing the tools of cleaning up your diet, intermittent fasting, and nutritional ketosis. But this episode takes it a step further into the questions you need to ask yourself regarding why you continue to eat chocolate cake. This is the life changing information you will need to make life-long changes and leave type 2 diabetes in your past! Check it out!

Other Episodes

Episode 0

June 05, 2023 00:27:36
Episode Cover

EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes

We all watch the numbers. We wring our hands over our glucometers and our scales. We watch them with baited breath and then when...

Listen

Episode 0

November 28, 2022 00:40:38
Episode Cover

EP174: Victimhood

Are you stuck? Do you want to fix your diabetes, but find reasons that you can't? Do those reasons sound like, "I just don't...

Listen

Episode

April 28, 2024 00:24:38
Episode Cover

EP248--Three Keys for Better Blood Sugars

This week's episode focuses on finding the right strategy for better blood sugars for YOU. Some women need more information, understanding insulin's role. Others...

Listen