EP190: How to Reverse Your Type 2 Diabetes

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Mar 19 2023 | 00:39:34

00:00 / 00:39:34

Show Notes

This episode reviews the strategies I teach women to help them reverse their type 2 diabetes: collecting data and implementing the tools of cleaning up your diet, intermittent fasting, and nutritional ketosis. But this episode takes it a step further into the questions you need to ask yourself regarding why you continue to eat chocolate cake. This is the life changing information you will need to make life-long changes and leave type 2 diabetes in your past! Check it out!

Other Episodes

Episode 0

June 26, 2023 • 00:25:01

EP204: Not Having Enough Time to Fix Your Type 2 Diabetes

Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...

Episode 0

February 06, 2022 • 00:19:02

Episode #132--How to feel the feelings.

Women come to me wanting to know how to fix their type 2 diabetes. How do I reverse my type 2 diabetes? How do...

Episode 0

December 13, 2021 • 00:26:19

Episode #124 Managing the Holidays Without Making Your Diabetes Worse

The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they...