Latest Episodes
288 Why Belief & Grace Fix Your Diabetes Quicker than Macros & Meal Plans
287 Three Questions to Change Your Thoughts and Your Health!
286: From a High A1c to Healthy Assurity: A Client's Perspective!
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285 | The Truth About Type 2 Diabetes: It's Not Your Genes, You Have the Power!
In this episode, we tackle a common misconception: the belief that type 2 diabetes is solely caused by genetics. The explanation of how lifestyle...
284: Overcoming Insulin Resistance: My Journey in Creating Lasting Change
283: Dream Big, Fail Forward: Setting Goals That Stick for 2025