Latest Episodes
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EP223: Type 2 Diabetes Education and Awareness
In recognition of National Diabetes Month, for the month of November the podcast will be covering awareness, education, prevention, reversal, and the DelaneMD process...
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EP222: Coaching Call with Char
If you have ever wondered what coaching is about, this episode will help clear it up for you! This episode answers the basic questions...
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EP221: "I Can Do It On My Own"
Women often think there is valor in doing things on their own, but there's an easier way. Set yourself up for success by getting...
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EP:220 Interview with Annie
This is a coaching session with listener, Annie. This episode gives some insight to fleeting feelings of giving up, why you do it, and...
EP219: Using Plans as a Tool to Fix Type 2 Diabetes
In this podcast episode, I explore our relationships with plans and how this impacts our health and well-being. I once saw plans as limitations,...
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EP218: Coaching Call with Kathleen
Many women with type 2 diabetes know what it means to food prep, count carbs, check their blood sugars, and exercise daily. But what...