Latest Episodes
224
EP224: Interview with Nikki
This episode is another coaching call with one of my amazing listeners! If you have ever thought, "I am going to get healthy for...
0
EP223: Type 2 Diabetes Education and Awareness
In recognition of National Diabetes Month, for the month of November the podcast will be covering awareness, education, prevention, reversal, and the DelaneMD process...
0
EP222: Coaching Call with Char
If you have ever wondered what coaching is about, this episode will help clear it up for you! This episode answers the basic questions...
0
EP221: "I Can Do It On My Own"
Women often think there is valor in doing things on their own, but there's an easier way. Set yourself up for success by getting...
0
EP:220 Interview with Annie
This is a coaching session with listener, Annie. This episode gives some insight to fleeting feelings of giving up, why you do it, and...
EP219: Using Plans as a Tool to Fix Type 2 Diabetes
In this podcast episode, I explore our relationships with plans and how this impacts our health and well-being. I once saw plans as limitations,...