As you turn the page on 2020 and get ready for 2021, what will you leave behind? This time of year, I always ask...
Do you use the phrase "I am on the Struggle Bus?" Do you feel that the "struggle is real?" Does it feel hard? Is...
We all think it's only the food that impacts our blood sugars. This episode discusses the importance of SLEEP on our type 2 diabetes!...
