EP164: How Exercise Helps Reverse Type 2 Diabetes

September 19, 2022 00:20:14
EP164: How Exercise Helps Reverse Type 2 Diabetes
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
EP164: How Exercise Helps Reverse Type 2 Diabetes

Sep 19 2022 | 00:20:14

/

Show Notes

Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you want to reverse your type 2 diabetes, check out this episode to learn how to make exercise work for you!

Other Episodes

Episode 0

June 26, 2022 00:21:19
Episode Cover

Episode #152--Intermittent Fasting

How do I fix my diabetes? What is insulin resistance? How does addressing my insulin resistance fix my diabetes? How does intermittent fasting impact...

Listen

Episode 0

September 05, 2022 00:22:42
Episode Cover

Ep. #162--Why Do I Keep Eating That?

Do you find yourself asking this question? Do you know what you need to be eating to fix your type 2 diabetes, but seem...

Listen

Episode 0

December 20, 2020 00:19:20
Episode Cover

Ep #73 Why Is It So Hard?

Do you struggle to live a naturally healthy life? Do you feel like your circumstances are unique and make changing habits difficult? Henry Ford...

Listen