Latest Episodes
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EP217: How Your Brain Can Use Questions to Fix Your Type 2 Diabetes
This episode highlights the role of questions in our thought processes. Questions framed as predictions or assumptions can indeed lead to confusion, while constructive...
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EP216: Breaking Free from Excuses: A Path to Health and Wellness
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EP215: Proud Choices: The Key to Reclaiming Your Health and Beating Type 2 Diabetes
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EP214: When You Want to Stop
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EP213: Which Diet is RIGHT?
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EP212: How to Stop Doing THAT!