Latest Episodes
230

EP230: Coaching Call with Linda
Ever pondered the experience of coaching? Look no further! Dive into this coaching session featuring Judi, a listener. For many women unfamiliar with the...
229

EP229: Enjoying Your Holiday
In this episode, I promote holiday planning as the key for a truly enjoyable season. Weaving personal experiences into this discussion, I delve into...
0

EP228: Coaching Call with Judi
Have you ever wondered what coaching is like? Well here you go! This is a coaching call with listener, Judi. Many women have no...
0

Ep227: The #1 Thing That Holds You Back
Are you feeling stuck on the path to better health, wondering why progress is slow despite your efforts? The answer is simpler than you...
226

EP:226 Coaching Call with Megali
This is a great coaching call with regular listener, Megali! Just like you, Megali is a total badass. She knows what to do to...
225

EP:225 Holiday Strategies & National Diabetes Month--Prevention & Reversal
Happy Thanksgiving! The holiday is HERE! This episode has a strategy to help you stay in control of your health during your Thanksgiving meal!...