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Latest Episodes
Ep175: Urges, Cravings, and Desires
If you ever wonder why the food "speaks" to you? Why it seems to "consume" you? Why you just HAVE to eat it? If...
EP174: Victimhood
Are you stuck? Do you want to fix your diabetes, but find reasons that you can't? Do those reasons sound like, "I just don't...
Ep173: Bamboozled
Do you ever feel like you are believing fibs? Like there are untruths you tell yourself? I know it sounds harsh, but do you...
Ep172: The Mindset of What It Takes
Frequently, people treat goals as a simple equation. A + B = C What they do not think about is what goes into the...
Ep171: How to Talk to Your Doctor
EPISODE #171 (not #170, if you listen, you will catch this slip up!)!! If you have ever wanted to ask me, "But Delane, HOW...
Ep170: What is Blocking You from Fixing Your Type 2 Diabetes
We all have reasons we believe we cannot fix our type 2 diabetes. From time to will-power, the reasons seem endless. This episode helps...