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Ep175: Urges, Cravings, and Desires
If you ever wonder why the food "speaks" to you? Why it seems to "consume" you? Why you just HAVE to eat it? If...
Are you stuck? Do you want to fix your diabetes, but find reasons that you can't? Do those reasons sound like, "I just don't...
Do you ever feel like you are believing fibs? Like there are untruths you tell yourself? I know it sounds harsh, but do you...
Ep172: The Mindset of What It Takes
Frequently, people treat goals as a simple equation. A + B = C What they do not think about is what goes into the...
Ep171: How to Talk to Your Doctor
EPISODE #171 (not #170, if you listen, you will catch this slip up!)!! If you have ever wanted to ask me, "But Delane, HOW...
Ep170: What is Blocking You from Fixing Your Type 2 Diabetes
We all have reasons we believe we cannot fix our type 2 diabetes. From time to will-power, the reasons seem endless. This episode helps...