EP233: Waning Motivation
This episode explores the nature of motivation, delving into the reasons behind its fluctuations. I review the causes and source of motivation, particularly how...
EP:232 The Basics of Reversing Type 2 Diabetes
This episode breaks down the basics of reversing type 2 diabetes. Insulin resistance arises when cells no longer respond to insulin normally. Overexposure to...
Welcome to 2024!
EP230: Coaching Call with Linda
EP229: Enjoying Your Holiday
EP228: Coaching Call with Judi
Have you ever wondered what coaching is like? Well here you go! This is a coaching call with listener, Judi. Many women have no...