Living a naturally healthy life free from type 2 diabetes and daily finger sticks requires that we learn to not use food to buffer negative emotions. One of the common drivers of negative emotions is dissatisfaction at work, dissatisfaction in life, and the consternation over not knowing or living up to our purpose. During this episode, I talk with Gabrielle Smith, Life and Purpose Coach, about her coaching philosophy and the steps she teaches to help women discover their purpose, live authentically, and find happiness.
The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they...
Women come to me wanting to know how to fix their type 2 diabetes. How do I reverse my type 2 diabetes? How do...
Do you ever ask yourself why it is always doom and gloom? Why does my brain always go to the worst case scenario? This...
