Many people struggle with being hungry. They experience fear and anxiety about being hungry, and believe hunger is an emergency. In fact, this idea of hunger as an emergency is perpetuated in our society. During this podcast, I discuss what hunger really is from a biological perspective and present ways to deal with hunger. Understanding and controlling your thoughts regarding hunger is an essential component of living a naturally healthy life free from type 2 diabetes.
Do you want to know what it is like to reverse your type 2 diabetes? Want to know what my program is all about?...
Feelings and sensations are the way the human beings experience the world. Sometimes these feelings and sensations feel compelling. They feel like directives to...
