When Carol’s lab results were outside of normal range, her physicians tried to put her on medication. Carol pushed back and decided to take a more naturally healthy path. After 6-months of coaching with DelaneMD, Carol saw improvement or normalization in many lab values including A1c, thyroid and cholesterol. During this podcast, I discuss Carol’s amazing and empowering journey to being naturally healthy.
This episode is a conversation between me and trauma therapist, Eva Whitmer, LPC. We discuss the Polyvagal Theory, the Window of Tolerance, and a...
This episode delves into the intricate relationship between diabetes and dyslipidemia, exploring how insulin resistance affects liver function, leading to an imbalance in cholesterol...
Meditation is a useful tool for managing stress, anxiety, and blood sugars. Medical research shows that a meditation practice can reduce the stress hormones...