When it comes to New Years Resolutions, we often abandon them by March. This is crazy, since there is still three-quarters of the year left and there is still plenty of time to reevaluate, recommit and achieve your goals. During this podcast, I discuss the process of revisiting, reevaluating and recommitting to your goal on a monthly basis.
When Carol’s lab results were outside of normal range, her physicians tried to put her on medication. Carol pushed back and decided to take...
Clients often contact me worried because their morning fasting blood sugars are higher than their evening non-fasting blood sugars. I tell them, “No, you...
This is a great coaching call with regular listener, Megali! Just like you, Megali is a total badass. She knows what to do to...
