When it comes to New Years Resolutions, we often abandon them by March. This is crazy, since there is still three-quarters of the year left and there is still plenty of time to reevaluate, recommit and achieve your goals. During this podcast, I discuss the process of revisiting, reevaluating and recommitting to your goal on a monthly basis.
The notion that we "must be perfect" in the pursuit of goals can be debilitating. Often, clients tell me how they failed because they...
This podcast explores a guiding philosophy: asking what your 80-year-old self would want in any given situation. This question engages the Reticular Activating System...
