When it comes to New Years Resolutions, we often abandon them by March. This is crazy, since there is still three-quarters of the year left and there is still plenty of time to reevaluate, recommit and achieve your goals. During this podcast, I discuss the process of revisiting, reevaluating and recommitting to your goal on a monthly basis.
In this podcast episode, we explore the impact of stress on insulin resistance and diabetes. While diet and exercise are crucial for managing blood...
The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they...
