When it comes to New Years Resolutions, we often abandon them by March. This is crazy, since there is still three-quarters of the year left and there is still plenty of time to reevaluate, recommit and achieve your goals. During this podcast, I discuss the process of revisiting, reevaluating and recommitting to your goal on a monthly basis.
Do you frequently feel like you "don't have time for this"? Do you feel like you "can't live without" a certain food, even though...
Insulin resistance. This is what we are fixing when we “reverse your type 2 diabetes.” People will frequently ask me how they will know...
There are many thoughts we have regarding how to fix our type 2 diabetes. We have many thoughts regarding the reasons we continue to...