Clients often contact me worried because their morning fasting blood sugars are higher than their evening non-fasting blood sugars. I tell them, “No, you aren’t eating in your sleep.” Fasting blood sugars are an indication of your overall health, not of what you recently ate. The two factors that influence fasting blood sugars are cortisol release and insulin resistance. During this podcast episode, I discuss some non-food related factors that affect fasting blood sugars.
This episode focuses on how our thoughts directly impact actions and results, particularly for those dealing with diabetes, prediabetes, or challenges with weight loss....
This is the number one issue the women in the DelaneMD group struggle with to fix their type 2 diabetes. "I don't know why...
In this episode, I give you the single thing you must stop doing if you want to fix your type 2 diabetes. I don’t...
