It is easy to underestimate the amount of courage it takes to start something new. Whether we are starting college in an unknown city or investing our time, money, and hopes in a new wellness program, taking that first step (and the many steps after) takes COURAGE. During this podcast, I discuss the concept of courage and how proactively training, preparing, and utilizing data to make informed decisions, aids in being courageous.
What if you gave yourself the space to TRAIN to be free from your type 2 diabetes? How would your results be different? This...
Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode,...
Everyone thinks they need to fix their blood sugars to fix their diabetes. But this is not the case. There is something else entirely...
