It is easy to underestimate the amount of courage it takes to start something new. Whether we are starting college in an unknown city or investing our time, money, and hopes in a new wellness program, taking that first step (and the many steps after) takes COURAGE. During this podcast, I discuss the concept of courage and how proactively training, preparing, and utilizing data to make informed decisions, aids in being courageous.
Have you considered what you want 2022 to be for you? Do you have ideas about your finances? Is it […]
Everyone thinks they need to fix their blood sugars to fix their diabetes. But this is not the case. There is something else entirely...
Coaches frequently talk about the "compelling WHY" that leads us to make a life change. Women who want to fix their diabetes likely have...
