It is easy to underestimate the amount of courage it takes to start something new. Whether we are starting college in an unknown city or investing our time, money, and hopes in a new wellness program, taking that first step (and the many steps after) takes COURAGE. During this podcast, I discuss the concept of courage and how proactively training, preparing, and utilizing data to make informed decisions, aids in being courageous.
Do you want to know what it is like to reverse your type 2 diabetes? Want to know what my program is all about?...
Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode,...
Your relationships dictate your experience. They CREATE your life! We have relationships with people and with things! Health is part of this. Your relationship...
