It is a privilege working with my clients. During this interview, I talk with Charlotte about her journey to being naturally healthy. As a registered nurse with a graduate degree in public health, Charlotte thought she new what was making her sick. Starting in her 20s, she often shamed herself for not being in control of her health. Charlotte tried different commercial programs and failed to get her weight and health under control. Then she found DelaneMD. Check out this amazing and inspiring discussion with Charlotte.
Feelings and sensations are the way the human beings experience the world. Sometimes these feelings and sensations feel compelling. They feel like directives to...
Tis' the season for...resolutions?!?!? This episode walks through the steps I use to make meaningful, lasting changes in my life. Use these to jump...
Insulin resistance. This is what we are fixing when we “reverse your type 2 diabetes.” People will frequently ask me how they will know...
