It is a privilege working with my clients. During this interview, I talk with Charlotte about her journey to being naturally healthy. As a registered nurse with a graduate degree in public health, Charlotte thought she new what was making her sick. Starting in her 20s, she often shamed herself for not being in control of her health. Charlotte tried different commercial programs and failed to get her weight and health under control. Then she found DelaneMD. Check out this amazing and inspiring discussion with Charlotte.
When a negative or uncomfortable feeling arises, it is common for people to manage these feelings with food. Food acts as a distraction and...
During this podcast, I discuss the four most common questions I get from clients and podcast listeners. These include: (1) Why are my blood...
If you have ever wondered what coaching is about, this episode will help clear it up for you! This episode answers the basic questions...
