What books do I love? This podcast is going to tell you my recommendations! The work that I do with women involves learning science, learning about our minds, and giving ourselves the grace and space to learn how to live naturally healthy lives free from the struggles of diabetes. Reversing diabetes is HARD WORK. It's a process. There are many books I recommend to help along the way. This podcast dives into a few of them! I hope you enjoy it!
In this episode, we tackle a common misconception: the belief that type 2 diabetes is solely caused by genetics. The explanation of how lifestyle...
Do you ever feel like cravings and urges are running the show when it comes to your food choices? You know what’s best for...
