Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode, I discuss how to overcome the unexpected that often undermines our health goals.
Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...
This episode reviews the 14-day guide, along with tips on adjusting the meals in the guide and where to find additional resources for fasting,...
As you turn the page on 2020 and get ready for 2021, what will you leave behind? This time of year, I always ask...
