Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode, I discuss how to overcome the unexpected that often undermines our health goals.
This episode explores the concept of joy and how to cultivate it in life and vacations. Joy is subjective; it could be running or...
Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...
