Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode, I discuss how to overcome the unexpected that often undermines our health goals.
In this episode, we explore the misconception that genes are the driving force for disease in the human body. When initial attempts to control...
We all have opinions about what should or should not happen. Ruminating on these “should” thoughts can cause us to feel helpless. When our...
