During this podcast episode, I answer several common questions submitted by podcast listeners. Many questions are straightforward, such as “Why are Wheat Thins bad to eat?” but provide a launching off point for a more in-depth discussion on the problems with processed foods. Additionally, I discuss (1) how to create a food protocol, (2) whether potatoes and fruit are healthy for diabetics, (3) touch on the neurochemistry of several foods, such as dairy, and (4) many more questions.
This episode focuses on identifying what drives you to improve your diabetes and why it's so important to you. Fixing your diabetes requires time...
What if you gave yourself the space to TRAIN to be free from your type 2 diabetes? How would your results be different? This...
