During this podcast episode, I answer several common questions submitted by podcast listeners. Many questions are straightforward, such as “Why are Wheat Thins bad to eat?” but provide a launching off point for a more in-depth discussion on the problems with processed foods. Additionally, I discuss (1) how to create a food protocol, (2) whether potatoes and fruit are healthy for diabetics, (3) touch on the neurochemistry of several foods, such as dairy, and (4) many more questions.
When Carol’s lab results were outside of normal range, her physicians tried to put her on medication. Carol pushed back and decided to take...
Do you struggle to live a naturally healthy life? Do you feel like your circumstances are unique and make changing habits difficult? Henry Ford...
Enjoy this conversation with life coach, Shelby Hansen! Shelby coaches women with chronic health conditions to love their bodies even as they undergo therapies...
