During this podcast episode, I answer several common questions submitted by podcast listeners. Many questions are straightforward, such as “Why are Wheat Thins bad to eat?” but provide a launching off point for a more in-depth discussion on the problems with processed foods. Additionally, I discuss (1) how to create a food protocol, (2) whether potatoes and fruit are healthy for diabetics, (3) touch on the neurochemistry of several foods, such as dairy, and (4) many more questions.
When Carol’s lab results were outside of normal range, her physicians tried to put her on medication. Carol pushed back and decided to take...
When we see a result that we want and believe we can create it in our lives, frequently we change everything all at once....
Does Aunt Martha make the best pie? This holiday, will she tell you, “just have a one piece of pie because it is SO...
