During this podcast episode, I answer several common questions submitted by podcast listeners. Many questions are straightforward, such as “Why are Wheat Thins bad to eat?” but provide a launching off point for a more in-depth discussion on the problems with processed foods. Additionally, I discuss (1) how to create a food protocol, (2) whether potatoes and fruit are healthy for diabetics, (3) touch on the neurochemistry of several foods, such as dairy, and (4) many more questions.
Do you find yourself asking this question? Do you know what you need to be eating to fix your type 2 diabetes, but seem...
In this episode, we dive into why strong, successful women still struggle with elevated blood sugar despite their determination. You know the stakes are...
This episode delves into the intricate relationship between diabetes and dyslipidemia, exploring how insulin resistance affects liver function, leading to an imbalance in cholesterol...
