It's the time of year when our New Year's Resolutions start to feel HEAVY! We are no longer sure if we still want them...
In this episode, we explore the misconception that genes are the driving force for disease in the human body. When initial attempts to control...
I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up...