I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up...
Consistence is key for better blood sugars! This is a webinar I did in 2024 about mastering consistency. I cover insulin resistance as the...
Do you tell yourself, “Stop making excuses,” and expect it to fix your health? Do you tell yourself “Stop making excuses for making bad...
