Did you know that your body fat makes you fat? It sounds counterintuitive, but according to the latest research fat is a complicated endocrine organ not just energy storage. Endocrine organs produce hormones that regulate your body’s function. During this podcast, I discuss how fat tissue influences the production of new fat.
Have you considered what you want 2022 to be for you? Do you have ideas about your finances? Is it […]
Do you frequently feel like you "don't have time for this"? Do you feel like you "can't live without" a certain food, even though...
This was such a fun podcast to record with such cool information and science!! Some of my favorite things! I dive deep into the...
