Did you know that your body fat makes you fat? It sounds counterintuitive, but according to the latest research fat is a complicated endocrine organ not just energy storage. Endocrine organs produce hormones that regulate your body’s function. During this podcast, I discuss how fat tissue influences the production of new fat.
This episode reviews the strategies I teach women to help them reverse their type 2 diabetes: collecting data and implementing the tools of cleaning...
If you listen to my podcast regularly, you understand that type 2 diabetes is a disease of too much insulin in your system. But...
In this episode, I have a conversation with Dr. Amy Behimer about how our lifestyle impacts our overall health, more than just our diabetes....
