Authenticity is a powerful thing. I like to think of it similar to "authority," because "authentic" can carry that sort of power when we...
Do you find the thought "I will start again tomorrow," or "I will start again Monday morning," or "this bite won't matter" or any...
When it comes to reversing type 2 diabetes, you need to make a lifestyle change not just implement an interim diet. Diets are typically...
