As you turn the page on 2020 and get ready for 2021, what will you leave behind? This time of year, I always ask my clients to spend time evaluating this question. It is different than adding a New Year’s resolution. Often, leaving something behind is more meaningful and more challenging. When it comes to being naturally healthy and reversing type 2 diabetes, it may mean leaving behind your use of food as a coping tool. During this podcast, I discuss how to approach this task as you prepare for the next year.
Ep #75 Courage It is easy to underestimate the amount of courage it takes to start something new. Whether we are starting college in...
Many women block the results they want to see in their life due to their resistance to doing the hard things. They exchange advancements...
