When clients come to me, they are often on all sorts of diabetes medications. As we work together to make lifestyle changes, these medications need to be adjusted. Ideally, if you can make lifestyle changes and reverse your type 2 diabetes, these medications can be eliminated. During this podcast, I discuss the many diabetes medications on the market, their benefits and side effects. As with all my podcasts, the content is for information only and not intended as medical advice or treatment. I always recommend working with a primary care physician to manage your diabetes and diabetes medications.
It's the time of year when our New Year's Resolutions start to feel HEAVY! We are no longer sure if we still want them...
If you struggle with self-sabotaging reasons why you aren't reversing your type 2 diabetes and creating the health in your life that you want,...
In this podcast, I talk about how meal planning can help reverse type 2 diabetes by addressing its root cause: insulin resistance. I explain...
