When clients come to me, they are often on all sorts of diabetes medications. As we work together to make lifestyle changes, these medications need to be adjusted. Ideally, if you can make lifestyle changes and reverse your type 2 diabetes, these medications can be eliminated. During this podcast, I discuss the many diabetes medications on the market, their benefits and side effects. As with all my podcasts, the content is for information only and not intended as medical advice or treatment. I always recommend working with a primary care physician to manage your diabetes and diabetes medications.
Feelings and sensations are the way the human beings experience the world. Sometimes these feelings and sensations feel compelling. They feel like directives to...
Do you want to know the one simple tool you can use every day to reverse your type 2 diabetes? During this BONUS episode,...
This podcast explores a guiding philosophy: asking what your 80-year-old self would want in any given situation. This question engages the Reticular Activating System...
