Ep#181--Being Hard On Yourself

January 16, 2023 00:27:24
Ep#181--Being Hard On Yourself
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Ep#181--Being Hard On Yourself

Jan 16 2023 | 00:27:24

/

Show Notes

We all have been hard on ourselves from time to time. Many women believe this is the way to create long-lasting lifestyle changes. This episode of the podcast breaks it down, describes what is really happening when we are hard on ourselves, and explains why it just does NOT work. Check it out an tell me what you think! Find more information at www.delanemd.com! And follow me on Facebook and Instagram to find more help to reverse your type 2 diabetes! DelaneMD on FB and IG!

Other Episodes

Episode

March 18, 2024 00:34:56
Episode Cover

EP242: Intermittent Fasting Hacks!

Listen

Episode 0

November 07, 2021 00:49:02
Episode Cover

Ep #119--Interview With Jen Jackson, MD About Functional Medicine

The DelaneMD program utilizes a "Functional Medicine" approach to reversing type 2 diabetes. You might ask, what is Functional Medicine? How is it different...

Listen

Episode 0

January 23, 2023 00:35:56
Episode Cover

Episode #182--Q&A

This episode is a Q&A. I get many questions from listeners each week. If you have them, make sure you send them to me...

Listen