Do you struggle to live a naturally healthy life? Do you feel like your circumstances are unique and make changing habits difficult? Henry Ford said, “Whether you think you can or think you can’t, you are right.” This statement underscores my philosophy that your beliefs or thoughts dictate your results. Sometimes thoughts can be empowering. Other times, thoughts can be unproductive or even counterproductive. “It is SO HARD” is an example of a thought that is counterproductive. During this podcast, I discuss how to start changing the long-held belief that it is SO HARD, which is an essential first step to living a naturally healthy life and reversing type 2 diabetes.
Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we...
Do you ever wonder why you check your blood sugar on your glucometer and recheck it immediately and they are different? Do you ever...
Do you want to know what it is like to reverse your type 2 diabetes? Want to know what my program is all about?...
