This episode is an information-packed discussion with Dr. Nicole Solomos, a Sports Medicine physician who specializes in Lifestyle Medicine. We discuss gut health, exercise...
Despite the name of this episode, there is actually a lot more than feelings discussed. This episode shares a success story, answers listeners' questions,...
This is a great coaching call with regular listener, Megali! Just like you, Megali is a total badass. She knows what to do to...