As you turn the page on 2020 and get ready for 2021, what will you leave behind? This time of year, I always ask...
I teach tools to my clients. Lots of them. Intermittent fasting, nutritional ketosis, and cleaning up your diet. But the most important tools I...
What if you gave yourself the space to TRAIN to be free from your type 2 diabetes? How would your results be different? This...