I teach women three strategies for living naturally healthy lives. Cleaning up your diet. Intermittent fasting. And nutritional ketosis. “Cleaning up your diet” is...
What if you gave yourself the space to TRAIN to be free from your type 2 diabetes? How would your results be different? This...
During this podcast episode, I answer several common questions submitted by podcast listeners. Many questions are straightforward, such as “Why are Wheat Thins bad...