Ep #176--Badassery

December 12, 2022 00:45:38
Ep #176--Badassery
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Ep #176--Badassery

Dec 12 2022 | 00:45:38

/

Show Notes

This episode discusses what it means to be a Badass. Not what it means to be MY version of a Badass, but what it means to be YOUR version of a Badass. ⁠ What does it take? What does it look like? How do we do it? ⁠ Reversing your type 2 diabetes is super Badass shit! Learning how to navigate the hard work of not eating food that makes you sick is BADASS. ⁠ Clearly the language in this episode will be PG-13. If there are any ears that you prefer not to have a Sailor's education, please have your ear buds ready!

Other Episodes

Episode

January 21, 2024 00:33:52
Episode Cover

EP234: Emotional Eating

Welcome to the podcast where we dive into the intricacies of emotional eating. As we navigate the new year resolution cycle, we encounter "ass...

Listen

Episode 0

August 29, 2021 00:34:43
Episode Cover

Ep #109 Emotional Eating: 4 Steps to Manage Negative Emotions

Avoiding negative emotions can lead to poorer health. Often, we turn to activities, alcohol, or food to “buffer” away negative emotions.  Buffering is distracting...

Listen

Episode 0

April 04, 2022 00:18:58
Episode Cover

Episode #140--Cleaning Up Your Diet

I teach women three strategies for living naturally healthy lives. Cleaning up your diet. Intermittent fasting. And nutritional ketosis. “Cleaning up your diet” is...

Listen