When it comes to reversing type 2 diabetes, you need to make a lifestyle change not just implement an interim diet. Diets are typically...
I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up...
Do you frequently feel like you "don't have time for this"? Do you feel like you "can't live without" a certain food, even though...