This episode is a conversation between me and trauma therapist, Eva Whitmer, LPC. We discuss the Polyvagal Theory, the Window of Tolerance, and a...
Does Aunt Martha make the best pie? This holiday, will she tell you, “just have a one piece of pie because it is SO...
It is a privilege working with my clients. During this interview, I talk with Charlotte about her journey to being naturally healthy. As a...