Clients often contact me worried because their morning fasting blood sugars are higher than their evening non-fasting blood sugars. I tell them, “No, you...
“I can’t afford it.” Seems like math. Seems real. Seems like it has way more reality, than “just a thought.” […]
It is so easy to let our brains believe something needs to change. My schedule needs to be different so I can fix my...
