From Addiction to Naturally Healthy: An Interview with Randy During this podcast, I interview my client Randy about his unique and amazing journey to...
This episode is a conversation between me and trauma therapist, Eva Whitmer, LPC. We discuss the Polyvagal Theory, the Window of Tolerance, and a...
We run from guilt. We think it means there is a problem. We hide from it. We don't want to look at it. We...
