Episode #124 Managing the Holidays Without Making Your Diabetes Worse

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Dec 13 2021 | 00:26:19

00:00 / 00:26:19

Show Notes

The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they were in November. This episode gives you a strategy to use in order to avoid worsening of your diabetes during the holiday season. Check it out!

Other Episodes

Episode 0

June 05, 2023 • 00:27:36

EP201: The Biggest Obstacle to Reversing Your Type 2 Diabetes

We all watch the numbers. We wring our hands over our glucometers and our scales. We watch them with baited breath and then when...

Episode 0

November 14, 2021 • 00:19:13

Episode #120--Cleaning Up Your Diet

I teach my clients three tools for reversing type 2 diabetes. Intermittent fasting, nutritional ketosis, and cleaning up your diet. "What is cleaning up...

Episode 0

September 19, 2022 • 00:20:14

EP164: How Exercise Helps Reverse Type 2 Diabetes

Exercise is an important tool in reversing type 2 diabetes. It's clever and slick! But not for the reasons you might think. If you...