Do you find the thought "I will start again tomorrow," or "I will start again Monday morning," or "this bite won't matter" or any...
Tis' the season for...resolutions?!?!? This episode walks through the steps I use to make meaningful, lasting changes in my life. Use these to jump...
n the past, I have taught how our thoughts create our feelings, which drive our emotions, leading to our actions and our results. This...