Episode #124 Managing the Holidays Without Making Your Diabetes Worse

December 13, 2021 00:26:19
Episode #124 Managing the Holidays Without Making Your Diabetes Worse
Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications
Episode #124 Managing the Holidays Without Making Your Diabetes Worse

Dec 13 2021 | 00:26:19

/

Show Notes

The holiday season is a challenge for most diabetics. It is well documented that most Americans will end up sicker January 2nd than they were in November. This episode gives you a strategy to use in order to avoid worsening of your diabetes during the holiday season. Check it out!

Other Episodes

Episode 0

March 13, 2022 00:24:26
Episode Cover

Episode #137--The Struggle Bus

Do you use the phrase "I am on the Struggle Bus?" Do you feel that the "struggle is real?" Does it feel hard? Is...

Listen

Episode 0

April 04, 2021 00:45:56
Episode Cover

Ep #88 USDA Food Guidelines

The United States Department of Agriculture (USDA) is tasked with developing Federal nutrition guidelines that inform health professionals, schools and other entities. These guidelines...

Listen

Episode 0

February 21, 2021 00:24:46
Episode Cover

Ep #82 Creating a Container: A Tool for Managing Emotions

When a negative or uncomfortable feeling arises, it is common for people to manage these feelings with food. Food acts as a distraction and...

Listen