During this podcast, I interview my client Randy about his unique and amazing journey to becoming naturally healthy and diabetes-free. After getting clean and sober, food became Randy’s new addiction. He was obese, had a diagnosis of diabetes, and was taking multiple medications including insulin injections. Randy used to believe type 2 diabetes was a chronic disease that gets progressively worse, causes loss of eyesight, amputations and eventually death. During a spiritual journey, Randy prayed to find a new path. He started with DelaneMD figuring he had nothing to lose. Today, Randy’s A1c is 5.5 without medications, he lost over 80 pounds, kicked his food addiction, and is enjoying a more vibrant, energetic life.
Do you find the thought "I will start again tomorrow," or "I will start again Monday morning," or "this bite won't matter" or any...
Resistance to doing something is a pretty common experience. Sometimes resistance is a meaningful indicator for a pause. Many times, when our goals and...
I frequently get asked about good vs bad carbs when women are trying to determine how to eat to fix their type 2 diabetes....
