During this podcast, I interview my client Randy about his unique and amazing journey to becoming naturally healthy and diabetes-free. After getting clean and sober, food became Randy’s new addiction. He was obese, had a diagnosis of diabetes, and was taking multiple medications including insulin injections. Randy used to believe type 2 diabetes was a chronic disease that gets progressively worse, causes loss of eyesight, amputations and eventually death. During a spiritual journey, Randy prayed to find a new path. He started with DelaneMD figuring he had nothing to lose. Today, Randy’s A1c is 5.5 without medications, he lost over 80 pounds, kicked his food addiction, and is enjoying a more vibrant, energetic life.
I teach tools to my clients. Lots of them. Intermittent fasting, nutritional ketosis, and cleaning up your diet. But the most important tools I...
Do you ever ask yourself why it is always doom and gloom? Why does my brain always go to the worst case scenario? This...
We often avoid making healthful changes because we believe "being healthy" means never eating the foods we love. In this podcast episode, I share...