During this podcast, I interview my client Randy about his unique and amazing journey to becoming naturally healthy and diabetes-free. After getting clean and sober, food became Randy’s new addiction. He was obese, had a diagnosis of diabetes, and was taking multiple medications including insulin injections. Randy used to believe type 2 diabetes was a chronic disease that gets progressively worse, causes loss of eyesight, amputations and eventually death. During a spiritual journey, Randy prayed to find a new path. He started with DelaneMD figuring he had nothing to lose. Today, Randy’s A1c is 5.5 without medications, he lost over 80 pounds, kicked his food addiction, and is enjoying a more vibrant, energetic life.
Many people struggle with being hungry. They experience fear and anxiety about being hungry, and believe hunger is an emergency. In fact, this idea...
Meditation is a useful tool for managing stress, anxiety, and blood sugars. Medical research shows that a meditation practice can reduce the stress hormones...
Exercise is good for your heart, great for your lungs, and amazing for your soul. It is also a great tool for reversing type...
