During this podcast, I interview my client Randy about his unique and amazing journey to becoming naturally healthy and diabetes-free. After getting clean and sober, food became Randy’s new addiction. He was obese, had a diagnosis of diabetes, and was taking multiple medications including insulin injections. Randy used to believe type 2 diabetes was a chronic disease that gets progressively worse, causes loss of eyesight, amputations and eventually death. During a spiritual journey, Randy prayed to find a new path. He started with DelaneMD figuring he had nothing to lose. Today, Randy’s A1c is 5.5 without medications, he lost over 80 pounds, kicked his food addiction, and is enjoying a more vibrant, energetic life.
Did you know other non-food related factors can influence blood sugar levels? Stress, lack of sleep, and visceral fat (body fat that is stored...
The holidays can feel like a minefield of tempting foods, conflicting desires, and food pushers urging you to indulge. This episode dives into managing...
