Learning to manage thoughts and feelings are essential to living a naturally healthy life. As we have discussed in previous podcast episodes, our thoughts drive emotions (feelings), actions and inevitably our results. Coaching helps you to address those thoughts and feelings that do not align with your goals. During this podcast, I review the thought model and discuss how to manage challenging thoughts and feelings so you can reverse diabetes and live a naturally healthy life.
Women come to me wanting to know how to fix their type 2 diabetes. How do I reverse my type 2 diabetes? How do...
When I changed my relationship with food, my holiday season EXPLODED! When I learned to trust myself around ALL THE THINGS, I was able...
