Learning to manage thoughts and feelings are essential to living a naturally healthy life. As we have discussed in previous podcast episodes, our thoughts drive emotions (feelings), actions and inevitably our results. Coaching helps you to address those thoughts and feelings that do not align with your goals. During this podcast, I review the thought model and discuss how to manage challenging thoughts and feelings so you can reverse diabetes and live a naturally healthy life.
Women frequently ask me for a list of foods so they know what they can eat in order to reverse their type 2 diabetes....
If you have ever wondered what it is like to work in the DelaneMD program, check out THIS podcast! Hear Rebecca's amazing story and...
In recognition of National Diabetes Month, for the month of November the podcast will be covering awareness, education, prevention, reversal, and the DelaneMD process...