Learning to manage thoughts and feelings are essential to living a naturally healthy life. As we have discussed in previous podcast episodes, our thoughts drive emotions (feelings), actions and inevitably our results. Coaching helps you to address those thoughts and feelings that do not align with your goals. During this podcast, I review the thought model and discuss how to manage challenging thoughts and feelings so you can reverse diabetes and live a naturally healthy life.
EPISODE #171 (not #170, if you listen, you will catch this slip up!)!! If you have ever wanted to ask me, "But Delane, HOW...
In this episode, I give you the single thing you must stop doing if you want to fix your type 2 diabetes. I don’t...
Exercise is good for your heart, great for your lungs, and amazing for your soul. It is also a great tool for reversing type...
